A Complete Guide To Maximize Dopamine & Motivation - Andrew Huberman
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A Complete Guide To Maximize Dopamine & Motivation - Andrew …
6 months ago
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📢Andrew Huberman Explains Dopamine Burnout and Why Big Highs Come With Big Crashes On The Diary Of CEO podcast, Andrew Huberman compares dopamine to a wave pool with a limited reserve. You can use that energy to work, create, or stay motivated, but when you push too hard and create massive dopamine spikes, the system starts to drain. He explains that drugs like cocaine or amphetamines cause huge dopamine surges. In the moment, people feel intensely driven, full of ideas, and hyper-focused. But
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