A military dad gives his children a sweet homecoming surprise after secretly viewing their dance performance from the audience in this flashback clip from Season 1, Episode 16, "Hula Homecoming." ...

Hilarious dance challenge featuring the Scooby Doo Pa Pa song. Get ready to move!

When it comes to staying fit as you age, you don’t need to spend hours in the gym. Celebrity Traitors star and former ...

Multi-Grammy Award-winning rock band CHICAGO will return to The Venetian Theatre in Las Vegas for its tenth consecutive year ...

Finding adaptive classes and sports for kids can take some extra digging, especially when programs are offered through park ...

A Bridgewater special ed teacher's inclusive fitness program is helping athletes build strength, confidence and lasting ...

A local studio invites people to elevate their workout routine and have fun trying pole fitness. Studio Verto, at 243 East ...

Nex's camera tracks your kids' movements, so they jump, dodge, and dance instead of pressing buttons. After two weeks with it ...

Discover 12 of the best apps for stir-crazy kids on rainy days, with movement, art, coding, puzzles, phonics, math, and ...

"Lately, my body feels noticeably heavy...""I used to go for a run occasionally, but now I don't even have time to exercise." ...

"I've felt my stamina dropping lately." "I know I need to exercise, but I can't keep it up."Jazz dance and tap dance are ...

It feels like a game but works like a trip to the gym. 7’s Courtney Allen shines the 7Spotlight on a local program that is<a ...